3 Best Organic Essential Oils for Healthier Skin- Backed by Science

best 3 essential oils for healthier skin- backed by science
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We all want our skin to be healthy and look flawless! But it can be hard to keep it that way. Our skin is the largest organ in the body. It provides us with protection from chemicals, microbes, radiation, and more! (1) Our skin acts like the first line of defense. No wonder it’s so hard to keep it looking and feeling great.

Many of us have experienced acne, scars and large pores. There are many pharmaceuticals out there to assist people with these issues. However, they don’t always work and can have negative side effects. If you want to try chemical free alternatives for better skin, then essential oils may be the answer for you!

Essential oils have been used for years! They are natural and have medicinal properties. What’s more? There are several scientific studies that show that essential oils can help with skin issues, and have started to be used more often in dermatology (2).

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The Best 3 Essential Oils for Healthier Skin

There are so many essential oils out there that it can be difficult to pick the right one for you. That’s why we have picked our top 3 essential oils for your skin! After doing research and consulting scientific studies, we have picked the best essential oils for acne, scars and to tone your skin!

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1. The Best Essential Oil for Acne

Tea Tree Oil is a very common essential oil used to treat acne. Tea Tree Oil has been used for medicinal purposes for at least 80 years! It has origins from Australia and comes from a specific tree (3).  Above all, Tea Tree Oil has antiseptic and antimicrobial properties (4). Bacteria, fungi and viruses have responded to clinical treatment using Tea Tree Oil (3).

Moreover, a study was conducted where participants who suffered from acne were given a gel that was composed of tea tree oil. Another group of participants were given a placebo gel. Both groups applied the gel for 45 days. It was found that the tea tree oil gel was up to 5 times more effective than the placebo. Therefore, the anti-inflammatory and bacteriafighting properties of tea tree oil, make it very effective at helping those pimples disappear (3)!

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2. The Best Essential Oil for Scars

Frankincense essential oil comes from trees as well. It has been used extensively for medicinal purposes and for skin health! This study examined the ability of  Frankincense to heal wounds, and the role it plays for skin to repair itself.

Scars on the face are usually left from wounds such as cuts or pimples. This study found that Frankincense reduced the chances of developing a scar if applied correctly. It also contributed to healing wounds! This is because it can effect the way collagen is released in the body, which effects how the skin repairs itself. Frankincense essential oil has the ability to help with inflammation and remodel skin tissue. Therefore, it can be used to help prevent developing scars and get rid of scars that exist!  

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3. The Best Essential Oil to Use as a Toner

Lavender is one of the most diverse essential oils! It goes back to ancient times, and was used for washing and bathing. In particular, lavender is a preservative and a skin re-generator. That makes it a perfect toner! What’s more? Lavender is known to have one of the best antiseptic abilities. It has several anti-microbial compounds, which means it can fight against many different types of bacteria and fungi. Therefore, this makes lavender great for your skin (5)!   

This study examined the use of lavender oil on skin over a 4 week period. The study found that participants saw improvements in their skin. In other words, there was improvement with pore size, skin tone, keratin and oil production!

Overall, Lavender essential oil has many benefits for your skin. This is why it makes a great toner.

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Final Words

Essential oils are so easy to apply to your skin! All you need to do is mix it in with a carrier oil, such as organic coconut oil. Always be sure to follow directions outlined by the product you’re using.

Maintaining your skin can be a challenge! There are many products available – many of which contain chemicals. Essential oils provide a great alternative. They have been used since ancient times and have many medicinal benefits, especially for your skin. So if you’re looking to improve your skin, Tea Tree, Frankincense and Lavender are our 3 top picks of essential oils you need for flawless and healthy skin!

Live Well Groomed. Live Well Natured.

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Disclaimer: This post contains affiliate links, at no cost to you. If you click on a link and make a purchase, we make a small commission. Read our full disclosure for more information. As an Amazon Associate I earn from qualifying purchases.

Sources

(4) Bassett, Ingrid B, et al. “A Comparative Study of Tea‐Tree Oil versus Benzoylperoxide in the Treatment of Acne.” Medical Journal of Australia, vol. 153, no. 8, 1990, pp. 455–458., doi:10.5694/j.1326-5377.1990.tb126150.x. Retrieved from https://onlinelibrary.wiley.com/doi/epdf/10.5694/j.1326-5377.1990.tb126150.x

(5)Białoń, Marietta, et al. “Chemical Composition of Two Different Lavender Essential Oils and Their Effect on Facial Skin Microbiota.” Molecules, vol. 24, no. 18, 2019, p. 3270., doi:10.3390/molecules24183270. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767019/

Han, Xuesheng, et al. “Biological Activities of Frankincense Essential Oil in Human Dermal Fibroblasts.” Biochimie Open, vol. 4, 2017, pp. 31–35., doi:10.1016/j.biopen.2017.01.003. Retrieved from https://www.sciencedirect.com/science/article/pii/S2214008517300020

(3) Jooya, Abolfazl, et al. “The Efficacy of 5% Topical Tea Tree Oil Gel in Mild to Moderate Acne Vulgaris: A Randomized, Double-Blind Placebo-Controlled Study.” Indian Journal of Dermatology, Venereology and Leprology, vol. 73, no. 1, 2007, p. 22., doi:10.4103/0378-6323.30646. Retrieved from http://www.ijdvl.com/article.asp?issn=0378-6323%3Byear%3D2007%3Bvolume%3D73%3Bissue%3D1%3Bspage%3D22%3Bepage%3D25%3Baulast%3DEnshaieh;source=post_page—————————

(2) Orchard, Ané, and Sandy Van Vuuren. “Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases.” Evidence-Based Complementary and Alternative Medicine, vol. 2017, 2017, pp. 1–92., doi:10.1155/2017/4517971.Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/

(1) Thring, Tamsyn Sa, et al. “Antioxidant and Potential Anti-Inflammatory Activity of Extracts and Formulations of White Tea, Rose, and Witch Hazel on Primary Human Dermal Fibroblast Cells.” Journal of Inflammation, vol. 8, no. 1, 2011, p. 27., doi:10.1186/1476-9255-8-27. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214789/

Yoo, Young-Sim, and Myung-Soon Na. “Inhibitory Effect on Acne Using Anti-Bacteria of Lavender Essential Oil in Adolescents.” Kor J Aesthet Cosmetol, Korea Institute of Dermatological Sciences,Retrieved from   http://www.e-ajbc.org/journal/view.php?number=606

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