Seasonal Affective Disorder (SAD), also know as winter blues, is a type of reoccurring major depression that has a seasonal pattern.
Sustainable Living and Wellness
Seasonal Affective Disorder (SAD), also know as winter blues, is a type of reoccurring major depression that has a seasonal pattern.
This year, Christmas is going to be a little different. With social distancing and lockdowns in place…
Vitamin D has multiple health benefits. Several research studies have found that Vitamin D plays a major role when it comes to Covid-19.
Feeling tired? Irritable? Inattentive?Stomach giving you problems? We’ve all experienced some of these familiar signs of fatigue!
Its no secret – and quite frankly, its odd that it would even be questioned – sleep is a must. It is a basic human need, integral to keeping us WELL CHARGED!
Our skin is our barrier, our shield, the largest organ in the body! Its also where we most notice the effects of aging. There are natural…
Each year, 9.5 million tonnes of new plastic – that’s right – flows into the ocean.
Pain. We all experience it at some point in life. Pain can prevent us from doing our regular activities, or make them more difficult to complete.
If you have oily skin, you know how challenging it is to fight that greasy shiny skin, and battle those pimples! Well, essential oils may be the answer for you!
The abundant therapeutic benefits of artistic expression are well known. You don’t have to be the next…
Many of us have experienced acne, scars and large pores. If you’re ready to try chemical-free alternatives for better skin, then essential oils may be the answer for you!
LIFE: Is it all about fitting in? No. Is it about trying to be different? No. Is it simply about being …
Deodorant! Most of us use it every day. It keeps us from smelling bad and from sweating. Unfortunately, there are many harmful ingredients…
Did you know that the average female has 400 periods in her lifetime!?
We all live on this one planet, and this one earth sustains us all! We can all take steps to reduce our impact on the environment, while saving money and living healthier!
Did you know that 1.9 billion people are overweight or obese in the world today?
The coronavirus disease (COVID-19) pandemic is rapidly unfolding right before our eyes.
Here we present to you 4 lesser-known alternatives to boost your immune system! These are all backed by science, and jam-packed with…
If there’s one thing that we cannot escape, that goes hand-in-hand with life itself – its stress!
One of the first things we do every day of our lives is take care of our hygiene. We go through countless…
Did you know that there are dangerous chemicals lurking in your everyday household cleaning products?
Once you start exercising, its only a matter of time before you realize the benefits. And no, I don’t just mean …
Irritable bowel syndrome – what a nightmare. For those of you who live with this miserable condition…
Have you ever thought of just how unique beards are? No really! No two beards are alike!
LED lights have taken the market by storm. They are becoming increasingly popular…
Did you know that approximately 65% of the adult human population has a reduced ability to digest lactose?
We have all heard about how chamomile tea can help us get a good night’s sleep. However, did you know that the benefits of chamomile extend far deeper and wider than this?
We are thrilled you have found your way here!
We strive to promote wellness, and natural and sustainable living.
We believe that we can build a thriving community and world, when we nurture ourselves, and the earth that sustains us all.
At Well Natured, its our goal to reconnect with our roots, and encourage everyone to embrace their own nature.
Live Better. Nurture Earth.
“We do not come into this world; we come out of it, as leaves from a tree”
-Alan Watts-
“Preserve and cherish the pale blue dot, the only home we’ve ever known”
-Carl Sagan-
“In nature’s economy the currency is not money, it is life”
-Vandana Shiva-
Sustainable Living and Wellness