Seasonal Affective Disorder (SAD), also know as winter blues, is a type of reoccurring major depression that has a seasonal pattern.
Well Natured
Sustainable Living and Wellness
The Best Christmas Gifts for Mom 2020 – The Ultimate List
This year, Christmas is going to be a little different. With social distancing and lockdowns in place…
Take Vitamin D to Protect Against Covid-19!
Vitamin D has multiple health benefits. Several research studies have found that Vitamin D plays a major role when it comes to Covid-19.
Natural Ways to Reduce Fatigue and Boost Energy – backed by science
Feeling tired? Irritable? Inattentive?Stomach giving you problems? We’ve all experienced some of these familiar signs of fatigue!
7 surprising ways to get better sleep – backed by science
Its no secret – and quite frankly, its odd that it would even be questioned – sleep is a must. It is a basic human need, integral to keeping us WELL CHARGED!
Best natural ways to get rid of wrinkles – backed by science
Our skin is our barrier, our shield, the largest organ in the body! Its also where we most notice the effects of aging. There are natural…
Microplastics: 7 Easy ways to reduce your plastic exposure and combat plastic pollution!
Each year, 9.5 million tonnes of new plastic – that’s right – flows into the ocean.
4 Best Essential Oils for Pain: Joint, Muscle Pain and More
Pain. We all experience it at some point in life. Pain can prevent us from doing our regular activities, or make them more difficult to complete.
Best 3 essential oils for acne and oily skin – backed by science
If you have oily skin, you know how challenging it is to fight that greasy shiny skin, and battle those pimples! Well, essential oils may be the answer for you!
6 ways to explore the artist in you. There’s an artist in all of us.
The abundant therapeutic benefits of artistic expression are well known. You don’t have to be the next…
3 Best Organic Essential Oils for Healthier Skin- Backed by Science
Many of us have experienced acne, scars and large pores. If you’re ready to try chemical-free alternatives for better skin, then essential oils may be the answer for you!
Fitting in is Overrated. Embrace YOU (with these 7 strategies).
LIFE: Is it all about fitting in? No. Is it about trying to be different? No. Is it simply about being …
DIY Natural Deodorant That Actually Works (just 3 ingredients)
Deodorant! Most of us use it every day. It keeps us from smelling bad and from sweating. Unfortunately, there are many harmful ingredients…
Sustainable and Natural Alternatives to Feminine Hygiene Products
Did you know that the average female has 400 periods in her lifetime!?
10 easy things you can do to save money & help the environment
We all live on this one planet, and this one earth sustains us all! We can all take steps to reduce our impact on the environment, while saving money and living healthier!
The Secret Weapon for Weight Loss
Did you know that 1.9 billion people are overweight or obese in the world today?
Coping with COVID-19 – the Well Natured Way
The coronavirus disease (COVID-19) pandemic is rapidly unfolding right before our eyes.
4 Unique Foods to Boost Your Immune System – Backed by Science!
Here we present to you 4 lesser-known alternatives to boost your immune system! These are all backed by science, and jam-packed with…
3 ways to reduce stress that you never thought of
If there’s one thing that we cannot escape, that goes hand-in-hand with life itself – its stress!
Green Morning! Bamboo toothbrush, eco-friendly shampoo and more to kick-start a greener morning routine
One of the first things we do every day of our lives is take care of our hygiene. We go through countless…
Are Your Household Cleaning Products Harming You and the Environment?
Did you know that there are dangerous chemicals lurking in your everyday household cleaning products?
11 reasons why I ditched the gym, and won’t be going back
Once you start exercising, its only a matter of time before you realize the benefits. And no, I don’t just mean …
IBS: Natural, organic, psyllium husk – my experience, and how I use it
Irritable bowel syndrome – what a nightmare. For those of you who live with this miserable condition…
Organic Products for All Your Beard Needs!
Have you ever thought of just how unique beards are? No really! No two beards are alike!
LED Lights: What no one talks about. Are LED lights really the best choice for your home?
LED lights have taken the market by storm. They are becoming increasingly popular…
Non-Dairy Alternatives You and The Planet Can Feel Good About!
Did you know that approximately 65% of the adult human population has a reduced ability to digest lactose?
11 Benefits of Chamomile You Never Knew – A Benefit for Everyone
We have all heard about how chamomile tea can help us get a good night’s sleep. However, did you know that the benefits of chamomile extend far deeper and wider than this?
Welcome to Well Natured!
We are thrilled you have found your way here!
We strive to promote wellness, and natural and sustainable living.
We believe that we can build a thriving community and world, when we nurture ourselves, and the earth that sustains us all.
At Well Natured, its our goal to reconnect with our roots, and encourage everyone to embrace their own nature.
Live Better. Nurture Earth.
“We do not come into this world; we come out of it, as leaves from a tree”
-Alan Watts-
“Preserve and cherish the pale blue dot, the only home we’ve ever known”
-Carl Sagan-
“In nature’s economy the currency is not money, it is life”
-Vandana Shiva-
Well Natured
Sustainable Living and Wellness